Nutrition Programs

Luis Moleiro - run

Nutritional Programs

Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.

Nutriotional Consultations

Talk with a professional nutritionist and start improving your performance:
  • Development of Personalized Nutritional Plans;
  • Food education and advice on safe and healthy nutritional practices;
  • Preparation of menus;
  • Supervision and support to athletes, in competitive events on nutrition best practices.

Monthly Nutritional Program

·        The Monthly Nutritional Program consists of a Consultation and the development of a Personalized Meal Plan. The consultation will be carried in person/online. From that consultation, the development of the Personalized Meal Plan will be performed, and athletes will have access to the follow-up via Whatsapp, by direct contact with the nutritionist for a month.

o   A face-to-face consultation includes its realization in the office, with the measurement of skinfolds and perimeters according to the client’s context.

o   The online consultation is carried out through video calls via Whatsapp.

"Today is your day to start fresh, to eat right, to train hard, to live healthy, to be proud.” – Bonnie Pfiester

The provision of these services is not associated with any sale of diet products or branded products, dietetics or recommendation of food brands with the purpose of extra financial gains to the provision of services by the nutritionist.

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